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(289) 356-3011
Fri, Jan 20
|Bowmanville, ON, Canada
Monthly Breath Work Series Day 1
A series with Emily Bell, B.SC in Psychology. The benefits of breath work at all levels of being.
Registration is closed
See other eventsTime & Location
Jan 20, 2023, 7:00 p.m.
Bowmanville, ON, Canada
About the event
Feeling Overwhelmed?
Come learn how to incorporate breath work into your daily life to help regulate your nervous system. We will learn different techniques to achieve wellness at any state of being. Once you have the foundations, we will build awareness in understanding what we need when we need it. Please come enjoy this series with an incorporated sound bath throughout the evening.
Breath work, guided meditation & sound bath. Approx 90 min.
$30 each
$80 for all 3 sessions (January 20, February 17, March 17)
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