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Monthly Breath Work Series Day 3
Monthly Breath Work Series Day 3

Fri, Mar 17


Bowmanville, ON, Canada

Monthly Breath Work Series Day 3

A series with Emily Bell, B.SC in Psychology. The benefits of breath work at all levels of being.

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Time & Location

Mar 17, 2023, 7:00 p.m.

Bowmanville, ON, Canada

About the event

Feeling Overwhelmed?

Come learn how to incorporate breath work into your daily life to help regulate your nervous system. We will learn different techniques to achieve wellness at any state of being. Once you have the foundations, we will build awareness in understanding what we need when we need it. Please come enjoy this series with an incorporated sound bath throughout the evening.

Breath work, guided meditation & sound bath. Approx 90 min.

$30 each

$80 for all 3 sessions (January 20, February 17, March 17)

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